In 100 g (Grams) of Pork, cured, ham, steak, boneless, extra lean, unheated there is 0.801 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Pork, cured, ham, steak, boneless, extra lean, unheated.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Pork, cured, ham, steak, boneless, extra lean, unheated

Pork, cured, ham, steak, boneless, extra lean, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham, steak, boneless, extra lean, unheated are listed below.

Water	72.24 g	72.24%
Energy (calorie)	122 kcal
Energy (joule)	510 kJ
Protein	19.56 g	19.56%
Total lipid (fat)	4.25 g	4.25%
Ash	3.95 g	3.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	4 mg
Iron, Fe	1 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	260 mg	0.26%
Potassium, K	325 mg	0.32%
Sodium, Na	1269 mg	1.27%
Zinc, Zn	2.02 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.037 mg
Selenium, Se	15.5 µg
Vitamin C, total ascorbic acid	32.3 mg	0.03%
Thiamin	0.8 mg

Nutrients in Pork, cured, ham, steak, boneless, extra lean, unheated